How to Prevent Breast Cancer

Cancer of the breast is the most frequent malignancy that occurs in women. A little awareness goes a long way in terms of protection, while early diagnosis of breast cancer can even save your life.

Steps

Do a Breast Self Exam regularly, and know How to Recognize Signs of Breast Cancer. Every women should examine her breasts ever month. Any skin changes should also be noted, with changes in their shape and size. A lump or a cyst may just be a benign tumor, but it should be reported to the doctor immediately. There are many kinds of benign tumors of the breasts, but this is for your physician to decide.

If you are overweight, lose weight. Being overweight is a risk factor for breast cancer 

Consider ending hormone therapy (if you are using it to treat symptoms of menopause) 

 

Source : www.wikihow.com